February 2012
5 posts
Feb 4th
3,964 notes
What happens if you fall in love with a writer?
mols: Read More This was the most beautiful thing I have read in a long time. I want to be a writer.
Feb 4th
5,247 notes
I hope you have all been eating healthy and...
Feb 4th
Feb 2nd
5,240 notes
Anonymous asked: motivation ideas? HELP ME!!
Feb 1st
January 2012
1 post
I found some clothes in my closet that I want to...
I need to lose a few pounds, and start working out again. Ugh. This is going to be rough, but this time I know how to make it work and I’m going for it. I have tried to lose weight so many unsuccessful times. Now I know that I have to move slowly- I can’t just jump into it. Also, no rest days.
Jan 20th
October 2011
2 posts
Oct 23rd
5,360 notes
Oct 23rd
2,970 notes
June 2011
7 posts
Jun 17th
1,197 notes
Jun 17th
2,589 notes
Jun 17th
2,509 notes
It's not that I'm fat, it's the fact that I could...
Jun 17th
869 notes
Jun 17th
88,484 notes
5953) I go between starving my self one day, and...
Jun 17th
210 notes
Jun 17th
283 notes
May 2011
33 posts
Went to the doctor and didn’t look when I was on the scale but the nurse said my weight out loud. I’m at my HW ever.
May 26th
May 9th
249 notes
May 8th
444 notes
Starting NOW:
I will not eat chips. I will not eat cookies. I will not drink soda. I will not count calories. I will not step on a scale. I will exercise. I will love my body.
May 8th
2 notes
I’m writing a feature story on highschool students with eating disorders. I might make it about me- can’t stop crying.
May 8th
:’( I wish I could just love my body. :…(
May 7th
May 5th
795 notes
May 4th
238 notes
May 4th
439 notes
Dear body. I am sorry for treating you badly in...
May 4th
1,046 notes
May 4th
May 4th
876 notes
May 4th
358 notes
May 4th
I FOUND MY BURN BOOK! It's been missing for like a...
May 3rd
I will never survive in cross country. I can't...
Stupid asthma; I blame you.
May 3rd
May 2nd
4,172 notes
May 2nd
2,690 notes
May 2nd
184 notes
May 2nd
May 2nd
244 notes
May 2nd
1,646 notes
May 2nd
100 notes
May 2nd
11,700 notes
I was planning on running today because my cold is almost gone, but I was up until 2am so I’ll just do crunches…
May 1st
May 1st
74 notes
May 1st
770 notes
May 1st
201 notes
Miss Nutrition: Benefits of Yogurt →
missnutrition: - Yogurt contains good bacteria that you need for your digestive tract - Helps prevent yeast infections and urinary tract infections - Loaded with vitamins, such as potassium, B 12, zinc, and phosphorous - Excellent post-workout snack because it has protein, which provides your body…
May 1st
281 notes
May 1st
388 notes
7 breathing tips for running
speedagilitystrength: 1. Before attempting to change your breathing pattern, slow down. 2. Focus on taking long, deep breaths. 3. Breathe deeply from your diaphragm (belly) more than your chest. Breathing from your chest is more shallow). 4. Exhale more fully; this removes more CO2 and allows more oxygen to be inhaled. 5. Breathe through your mouth & nose.  6. Try to take three steps...
May 1st
208 notes
May 1st
Fit As Fuck: 13 Ways To Get Fit In College →
fitisthenewblack: School is a full-time job, don’t let anyone tell you different. Between going to class, studying and homework, it’s easy to push fitness on the back burner. Don’t! Your health is important. And believe it or not, exercise can help you be a better student. Exercise gets…
May 1st
133 notes
Reblog if losing weight is always on your mind.
May 1st
45,986 notes
May 1st
125 notes